Misuse of “Jodan age Uke” / High block
- Jan 7
- 2 min
Attaining karate self-defense proficiency
- Dec 20, 2023
- 2 min
Capitalizing on Kata core teachings
- Nov 26, 2023
- 2 min
The consequences of not doing proper footwork in Katas.
- Nov 20, 2023
- 3 min
Naifanchi: My Bunkai of the main sequence for this Kata “Naifanchi/Naihanchi/Tekki”
- Jul 13, 2023
- 2 min
Why studying older Karate is the key to understanding Self defense Karate.
- Jun 1, 2023
- 2 min
Why Zenkutsu-dachi is the most important stance for beginners while learning how to punch
- Apr 17, 2023
- 2 min
Why only teach self defence Karate without teaching dangerous techniques?
- Nov 28, 2022
- 2 min
Correcting dysfunctional Kihon practice
- Sep 21, 2022
- 2 min
Learning the Okinawan Nunchaku
- Aug 9, 2022
- 2 min
Exploring the kata Bassai / Passai
- Jun 26, 2022
- 2 min
How to find the best Karate Dojo for you?
- Apr 28, 2022
- 4 min
From “Bo & Nunchaku” to Karate
- Jan 6, 2022
- 4 min
Surviving a knife attack
- Sep 14, 2021
- 4 min
Finding the original Kata Bunkai
- Jul 30, 2021
- 4 min
Timing in Kata practice
- May 12, 2021
- 2 min
How to develop striking power
- Apr 7, 2021
- 2 min
Original Mawashi-Uke
- Dec 29, 2020
- 2 min
The forgotten multi-directional aspect of kicks in Karate
- Nov 18, 2020
- 2 min
How proper Kata training can boost your Karate self-defence